1. Take a Zen Moment: Tomorrow morning, try a little self discipline before you switch on your computer. For 60 seconds, look at the reflection of yourself in the dark, empty screen. Meditate on your relationship with this box. What is it really all about?
2. Slow down: Share this 60 second animation about our hectic pace of life with your friends. Then chat with them about their digital lives and how to move in different, more meaningful ways.
3. Reconnect with Reality: Talk one or more of your friends into going for a walk or a hike or a camping trip with you during Digital Detox Week.
Digital Detox Week – 19. bis 25. April
Wer es etwas effektvoller mag: Destroy The Web – Relieve stress and have fun with this simple little game that works on any web page.